Events

Aoife Lacey

'See your world from a different perspective' handstand & Chakra balancing workshops

Saturday 26th of January
10am - 12:30pm & 2pm - 4:30pm

Price: €60 for full day, €35 for a half day.

The Yoga House, Tallow

Inversions are a great way to build strength, have fun and literally turn your world upside down! But they're also very challenging and proper preparation and alignment is key. In this 2.5 hour workshop Aoife will teach techniques and tips to build strength, courage and openness to turn your world upside down. This isn't suitable for anyone new to yoga and those with wrist or shoulder injury.

Be prepared to work hard and also have fun!

In the Chakra restorative workshop we will use fully supported restorative poses while tuning into our subtle body and the seven major Chakra system. Using music developed particularly for each of these chakra, and a lovely yoga nidra practice to finish, be prepared for 2.5 hours if blissful relaxation.

Rachel Beare

Stand Tall

Saturday 9th February, 2pm - 5pm

Price: € 40

The Yoga House, Tallow

This is a workshop for all students of Yoga, we will deeply explore the on-mat aspect of The Practice with a particular focus on Standing Asana (Yoga Postures)

These Asanas are excellent medicine for cultivating postural alignment, Strength, Spinal health & intestinal well-being. In chapter 2 verse 46 of Patanjali's Yoga Sutras, there exists the simple yet profound statement 'Sthira Sukham Asanam' 'Steady Easeful Pose' this really is the accomplishment which we work towards in our physical Practice, so that even in a wobbly, challenging Asana, with regular devotion & effort, we can touch meditative peace and comfort.

This session will leave you standing tall and feeling strong and grounded.

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 16th & Sunday 17th, February

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow

Sean Cummins is a qualified massage therapist practising in the areas of both therapeutic and remedial and sports, deep tissue massage. He is a firm believer in the benefits of massage not alone as a method of relaxation but also in the use of it both as a preventative measure and as part of the healing process.

The therapeutic massage can help to destress from a busy lifestlye as well as assisting with relief from headaches, neck and back pain, sciatic pain along with many other muscle related issues.

The remedial massage tends to deal more with specific areas causing concern. Treating these issues can relieve more localised pain or discomfort which may be restricting you living your life fully.

He works both with sporting and non-sporting clients alike and offers treatments that suit the individual catering specifically to their requirements.

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 23th & Sunday 24th, March

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow

Gerry Kielty

Opening & Active Restoration Yoga Workshop

Saturday 30th March, 10am to 4:30pm

Price: € 70

The Yoga House, Tallow

Spring Opening
A practice reflecting the turn of Spring. An integrated practice of breath, movement and stillness creating building blocks, setting foundation to enable a shift (greater awareness) when practicing the asanas.

Active Restoration
A restorative practice traditionally is done with prop support promoting physical surrender and release. This session including that but also dispersed with ways to help stretch out tired, stiff muscles needing an extra boost from the long cold winter months.

Bio
Gerry began the practice and study of yoga as a teenager. He first qualified and taught as an Iyengar Teacher in 1995, and latterly studied and also taught Ashtanga Vinyasa Yoga. He was fortunate to have studied both with BKS Iyengar and Shri. K. Pattabhi Jois.

Gerry has developed his own style known for his unique sequencing that focuses on precision and alignment integrated with a steady asana flow. His emphasis being that the Yoga practice should feel and be therapeutic.

He currently co owns and directs balance in Glasgow and conducts workshops and retreats around the United Kingdom and internationally. He is also founder and principal to the balance yoga teacher training course (accredited by Yoga Alliance Professionals).

Rachel Beare

Chanting Workshop

Friday 12th April, 7pm - 8:30pm

Price: € 20

The Yoga House, Tallow

Yogic Chanting is a beautiful way to approach the more meditative aspects of The Practice of Yoga. This session sees us learning how to tune in to our deeper selves, the part of us that we often ignore in our busy lives. we have the opportunity to give space & time to the wisdom of the inner voice and unlock the doors that block us from enjoying liberation & peace.

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 13th & Sunday 14th, April

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow

Rachel Beare

Full-Spectrum Strength Workshop

Saturday 27th April, 12pm - 3pm

Price: € 40

The Yoga House, Tallow

In this workshop We are going to explore, via the medium of Yoga, techniques that help us to develop strength on all levels. Yoga, when studied and practiced correctly fortifies both body and mind, so that we can firmly align with our true selves and begin to move in the right direction in our lives.

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 11th & Sunday 12th, May

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 8th & Sunday 9th, June

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 6th & Sunday 7th, July

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 10th & Sunday 11th, August

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 7th & Sunday 8th, September

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 26th & Sunday 27th, October

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 16th & Sunday 17th, November

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 7th & Sunday 8th, December

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow