Events

Stephen Ewashkiw

Term-break Classes

Tuesday 25th & Thursday 27th of September, 7pm - 9pm
(90 mins asana & 30 mins pranayama & meditation)

Price: € 35 each / € 60 for both

The Yoga House, Tallow

Stephen is back at the Yoga House and will be offering a few classes during the term break. If you’re around, don’t miss this chance to get in a few extra yoga classes with Stephen.

If you’ve practiced with him already you know he is all about helping you explore and expand possibilities within yourself and in your life. He is passionate about the fact that yoga has the power to help you find your own adventure. Practicing with Stephen helps you find more knowledge and courage, and empowers you to make your own choices and step outside your comfort zone.

Join Stephen for these fun, adventurous classes and he will help you take the risks necessary to live your best life. Stephen’s Adventure Yoga is an alignment-infused Hatha vinyasa practice. Sometimes we flow, sometimes it's slow, but it's always an adventure!

You can find out more about him at www.myfiveacres.com/yoga.

Kanta Barrios

Anusara Yoga Workshop

October 13th, 10am to 5pm

Price: € 70

The Yoga House, Tallow

Kanta had her first experience of yoga at the age of six in her hometown of Mexico City. She spent 12 years as a student of yoga, meditation, and philosophy in Siddha Yoga Meditation Ashrams in India, the United States and around the world, traveling with her teacher, Gurumayi Chidvilasananda.

Trained in Anusara, Ashtanga and Iyengar yoga, Kanta's classes are creative, challenging and dynamic and strongly emphasize breathing and alignment. The intention of each class is to cultivate strength, develop awareness and help students find balance, light-heartedness and rejuvenation within them-selves. In her teaching Kanta expresses her deep love and gratitude for yoga and for her teachers and joyfully shares her lifelong experience and practice with her students. Kanta is passionate about yoga therapeutics, meditation and philosophy. She believes a steady yoga and meditation practice with a clear intention can open and strengthen the body, mind and heart and allow us to improve every aspect of our lives.

In 2010 Kanta released the best-selling "Yoga for Beginners", designed to help cultivate strength, flexibility and relaxation. Since then she has released 4 more DVD's: "Yoga Therapy for Back Pain & Stress Relief", "Improve Your Yoga Practice From Basics to Expansion", "Yoga for Health & Wellbeing" and "Yoga for Toning & Weight Loss".

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 27th & Sunday 28th, October

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow

Rachel Beare

Homework Evolution Smart Sequencing for your Home-Practice Yoga Workshop

Saturday 17th of November, 2pm - 5pm

Price: € 40

The Yoga House, Tallow

As we approach December it is useful and helpful to learn how to sequence the Asanas (Yoga Postures) in the correct order so as to ensure optimal effects on the body/mind system, in the absence of our regular class attendance over the Christmas holidays, we need to continue to develop the discipline of the daily home-practice rather than stopping altogether, which tends to be the habit! In this workshop we will explain and explore a series of bite size mini-sequences....each short sequence is a complete event/Practice in itself but the structure of each one lends itself to combining 2, 3 or all of the sequences to create a longer session depending on how much time you have at home. Our aim here is to help those who are truly enthused by their Yoga but just need some extra inspiration to kickstart a more regular and consistent attitude to the Practice, ergo constructing the vibe of the Shala (Yoga Studio) in both the home and the headspace. See you there.

Please bring a notebook and pen.

Namaste.

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 24th & Sunday 25th, November

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow

Helen Noakes

Scaravelli Workshops

Wednesday 12th & Thursday 13th of December, 7pm - 9pm

Price: € 35 each / € 60 for both

The Yoga House, Tallow

Helen is very happy to be returning to The Yoga House with Rachel. She had been teaching with Rachel for nearly 10 years. This time Helen will teach 2 evening workshops with the Wave of the body as a focus.

We will explore how to tune into the spine and its relationship to the rest of the body and overall health. We will also enjoy breathing exercises that awaken the intelligence of the spine. In addition we will have a lower back clinic on the second workshop, learning somatic techniques to relieve any lower back pain.

Sean Cummins

Monthly Massages
Deep Tissue & Sports Injury Massage

Saturday 15th & Sunday 16th, December

Price: €30 for 40 mins / €45 for 1 hour

The Yoga House, Tallow

Rachel Beare

Yogic Chanting Workshops

Friday 21st of December, 7:00pm - 8:30pm

Price: € 20

The Yoga House, Tallow

Chanting is an excellent way to still the mind and truly ground and relax. We will always learn a new chant per workshop and also return to some cosy old favourites. You don't need to have any prior experience or a pretty singing voice, it's just a casual get-together of sound-making souls!!! See you there. Call us as usual to book in.

Rachel Beare

Mid-Winter Term

3 weeks up to December 21st

The Yoga House, Tallow

Our mini-term this December is composed of 3 weeks of evening workshops in the run up to the Winter Solstice. Each week has a particular theme, however each evening is a stand alone event so you will gain a richness of information even if only attending 1 class a week ... but obviously more depth of understanding if you can commit to all events.

Week 1: Strength, Tuesday 4th to Friday 7th In this series of mini workshops we'll be exploring Asana (Yoga-Postures) Pranayama (Breath-Control) and Dyana (Meditation) to promote integrated strength in the Mind/Body system.
€20 per day / €60 for all 4 sessions.

Week 2: Back Therapy, Tuesday 11th to Friday 14th The theme for our second week is back therapy. The Practice of Yoga is often used medicinally, so we will learn techniques from all aspects of the system to help alleviate pain & tension and bring freedom and stability in equal measure to our backs. On the Wednesday & Thursday (2 hour) sessions we are delighted to have one of our favourite returning guest teachers Helen Noakes to share with us her Scaravelli inspired Practice.
€ 20 for Tuesday or Friday, 7pm-8.30pm
€ 35 for Wednesday or Thursday, €60 for both, 7pm-9pm

Week 3: Grounding, Tuesday 18th to Friday 21st Our final week of Practice together is a focus on Grounding. As it is Yoga we will look at all possible ways to comfortably bring us into the Present moment by exploring Asana, Pranayama & Dyana. on the final day we'll have a special Chanting evening to mark the Mid-Winter Solstice and to wrap up our term until we meet again in 2019.
€20 per day / €60 for all 4 sessions.

Aoife Lacey

'See your world from a different perspective' handstand & Chakra balancing workshops

Saturday 26th of January
10am - 12:30pm & 2pm - 4:30pm

Price: €60 for full day, €35 for a half day.

The Yoga House, Tallow

Inversions are a great way to build strength, have fun and literally turn your world upside down! But they're also very challenging and proper preparation and alignment is key. In this 2.5 hour workshop Aoife will teach techniques and tips to build strength, courage and openness to turn your world upside down. This isn't suitable for anyone new to yoga and those with wrist or shoulder injury.

Be prepared to work hard and also have fun!

In the Chakra restorative workshop we will use fully supported restorative poses while tuning into our subtle body and the seven major Chakra system. Using music developed particularly for each of these chakra, and a lovely yoga nidra practice to finish, be prepared for 2.5 hours if blissful relaxation.

Stephen Ewashkiw

200 hour Teacher Training

2019

Price: € TBC

The Yoga House, Tallow

We are so excited to announce that we'll be hosting our first Teacher Training Course here at The Yoga House. We will run 4 x 6 day weeks over the course of 2019.

These are the dates

  1. March: Tuesday 5th-Sunday 10th
  2. May: Tuesday 14th-Sunday 19th
  3. July: Tuesday 23rd-Sunday 28th
  4. October: Tuesday 1st-Sunday 6th

If you are interested in learning with us, please keep these dates free and we will furnish you with deeper details very soon.

Namaste.